Couples Therapy

A Spot to Repair

Couples counseling can guide you and your partner out of a “stuck place” to experience enhanced intimacy and improved communication towards the bonded connection you desire.

Our clinicians approach couples therapy from an EFT lens. EFT or Emotionally Focused Therapy offers couples a space to identify negative cycles of interaction and practice, in session, new ways of responding to each other.

What Can You Expect?

  • Discover unacknowledged feelings and needs that inform your interaction
  • Learn to accept your partner’s experience and needs in the relationship
  • Shift problematic communication patterns and better repair conflict
  • Minimize the distance between you and your partner

Why EFT?

  • Over 20 years of evidence-based research
  • 70-75% of couples move from relationship distress to recovery
  • Results of EFT therapy tend to be robust and long-lasting.

Is EFT the right fit?

The focus of EFT is on the process, not the content of conflicts. Thus, our EFT clinicians will guide you in practicing new skills that prioritize emotional accessibility, responsiveness and engagement.

Need more information before submitting a form?

Learn more by clicking through the links below.

For further questions, please email hello@spottotalk.com.

Spot to Talk Interest Form: Couples Therapy

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