For Teens
TEENS (13 – 17)
- Anxiety
- Depression
- Substance Use Disorders
- Electronic Use Addiction
- OCD
- Trauma & PTSD
- Identity Formation
- School Refusal
- Parent-Child Relationship Challenges
- Aftercare Post Residential Treatment / Intensive Outpatient Programs
Family therapy can be an essential element to addressing challenges that you or a member of your family is experiencing. Often the challenges that we face not only affect us as an individual, but also impact the family system as a whole. Family therapy can provide a safe space to communicate about challenging topics with guidance from your therapist.
Group therapy is a great way to connect with a small group of individuals who are experiencing similar challenges. Participating in group therapy allows you to not only connect with the therapist facilitating the group, but also other participants who have had similar life experiences. Group therapy can be a wonderful way to feel connected to others while also learning from others’ experiences. Groups are offered based off the needs of our current clientele. If you are interested in attending a group, please let us know in your interest form.
Crisis Consultation can be helpful if you are experiencing significant emotional distress without actually being in a physically dangerous situation.* A Crisis Consultation is typically booked within 3 hours of your appointment time but without guaranteeing that you will be able to meet with your primary Spot to Talk therapist. We cannot always guarantee the availability of these sessions, and recommend that if you are concerned about harming yourself or someone else, or if you are feeling unsafe in your environment, to please call 911 or visit your local emergency room. If the mental health crisis you are experiencing is not dangerous, but you wish to speak with a Spot to Talk therapist as soon as possible, please request a Crisis Consultation Appointment by calling 619-438-0690.
*A physically dangerous crisis situation includes suicidal behaviors or threats, homicidal behaviors or threats, irrational dangerous behaviors, or excessive consumption of alcohol or drugs. If you are not certain whether the situation represents immediate danger, please err on the side of caution and call 911.